Infographic: Sleep Awareness Week
March 16, 2023
![mother holding her baby, tired and stressed.](/sites/default/files/styles/custom__1440x960_/public/news_images/shutterstock_1718263576.jpg?itok=Aunc0oFx)
March 12th to 18th is the 25th annual Sleep Awareness Week. Coming right after the change to daylight saving time鈥攚hen we lose an hour of sleep鈥攖his week is a great time to reset your family鈥檚 sleep hygiene.
Download the guide here聽or review the infographic below.